Anti Aging Tips: Hot Stone Massage

Modern Science has revealed that humans are responsible for approximately 80% of the individual aging process. The other 20% is determined by our genes. It was also discovered that we do age much more rapidly due to body toxins trapped within our body for days, months, sometimes even years. One of the causes of body toxin accumulation is stress. The other causes are poor dietary choices, environmental toxins and even medication.

Stress is with us almost on a daily basis, sometimes more and sometimes less. It creates body toxins which can accumulate within the walls of the intestines, for instance. To get rid off these toxins the body neutralizes these acids (toxins). For this process it needs alkalines (minerals). If it doesn't get enough minerals for this life-important process it takes those most important minerals out of bones, scalp, capillaries, etc. Once those toxins are neutralized we need to aid the body in flushing them out by drinking plenty of water and through movement in form of some exercise or massage. look at more info 덕천동출장안마

One of the most successful toxin-removing treatments are manual lymph drainages. Nevertheless, for the purpose of providing you with anti-stress and anti aging tips, I am going to introduce you to the Hot Stone Massage. Whether you are looking for your fountain of youth or simply want to decrease your stress level, a hot stone massage makes a perfect companion. It is a fascinating combination of energy work, massage and the soothing effect of hot stones. It is an old traditional treatment method in which the well-being can be increased to balance physical, mental and spiritual health. Because a Hot Stone Massage reduces your stress level significantly it can also reduce toxin accumulation.

A hot stone massage is more than just a regular massage. It is the luxury version of a typical Swedish Massage. Once you have had a Hot Stone Treatment you won't really want to go back to a normal massage.

A Hot Stone Massage will loosen adhesive tissue promoting joint flexibility. It also aids the body in removing toxins by increasing circulation and lymph flow. The warmth and the energetic power of the basalt rocks will penetrate deep within the body unblocking stagnated energy. It is the stagnated energy stuck deep within our bodies that cause physical as well as emotional restrictions. It does take special techniques and a trained and an experienced therapist to remove such stagnated energies.

Most people will report being extremely relaxed and rejuvenated with less weight on their shoulders after a Hot Stone Massage. You don't have to do anything but just lay there and enjoy this fantastic treatment while the therapist will help you unwind and the warm rock's energy guide you into deep relaxation. Relaxation is exactly what the body needs to release tension.

There are plenty of additional anti aging tips to follow, of course. A lot of times we do get overwhelmed and are not certain where to start. It is best to evaluate your health first. How is your diet? How about your stress level? An anti aging supplement won't necessarily do the job if all the other aspects of health and wellness aren't balanced. Learn to balance your health first, step by step.